Welcome to the Multnomah ESD Wellness Committee website

Check your team's progress as of 1/17/2010

Team page


Announcing

Wellness Team Challenge 2010

SOMETHING NEW THIS YEAR!

Teams of 5 MESD employees will accumulate minutes of exercise
to complete a virtual walk from
Portland, Oregon to San Diego, California!

Beginning January 11th ----- Ending April 12th

"Way to go...San Diego"

Click here to REGISTER NOW as a team or as an individual!!




How does it work?

-- You can register as an individual or with up to four other MESD employees to form a team.
-- If you register as a team, please give us your team name.
-- If you register solo, we will put you on a team.
-- For every 30 minutes of exercise you complete, you will earn 5 miles.
-- At the end of each week you will submit your completed miles to the MESD Wellness Committee. 
-- If each person on your team completes 30 minutes of exercise 3 times per week, you will make it to sunny San Diego!

Tracking your progress:

-- Every Monday your team will submit your miles via email to cfawcett@mesd.k12.or.us
-- Each week the Wellness Committee will post the status of teams on the Wellness Committee web page.
-- At the end of the challenge a drawing will be held from the weekly top two teams and a prize will be awarded.
-- The first team to reach San Diego will be announced on the Wellness Commitee website.

What if you cannot find enough Individuals to make up a team? 

The Wellness Committee will help connect you with others to form a team.  Everyone who wants to participate will be able to participate.

If you do not wish to participate in this event, we encourage you to set your own goal and stay active and healthy.

Click here to REGISTER NOW as a team or as an individual!!

 

 

 


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